Zucchini are cropping up all over these days at farmers
markets, roadside stands, and in your neighbor’s garden, which if you are
lucky, you may have been a recipient of some. But now what? What do we do with
of this beautiful summer squash? The answer is simple, just think beyond the
bread, zucchini bread that is.
| Italian Zucchini Gondolas |
Zucchini are super versatile fruits that can be used in
sweet or savory dishes. And they are low in calories, high in vitamin C and
have more potassium than bananas.
Here is a recipe that I came up with to help
use up these late-summer bloomers.
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| A few varieties of zucchini are available at the Ann Arbor Farmers Market. |
Italian
Zucchini Gondolas
Enjoy a taste of Italy without all of the carbs. This dish can be prepared using mild, hot, or sweet Italian sausage or low-fat turkey sausage. Serves 2 as a main dish or 4 as a side dish.
Enjoy a taste of Italy without all of the carbs. This dish can be prepared using mild, hot, or sweet Italian sausage or low-fat turkey sausage. Serves 2 as a main dish or 4 as a side dish.
2 links Italian sausage or turkey
sausage, casings removed
1 cup of marinara sauce
½ cup diced onion
2 medium zucchini
Olive oil for brushing
1 cup Italian blend shredded cheese
1 cup tomatoes, diced
Fresh basil
1 cup of marinara sauce
½ cup diced onion
2 medium zucchini
Olive oil for brushing
1 cup Italian blend shredded cheese
1 cup tomatoes, diced
Fresh basil
In a skillet, break up and brown
sausage and onion until sausage is no longer pink. Drain. Stir in marinara
sauce.
Slice zucchini in half lengthwise.
With a spoon, scrape out the seeds, creating a well for the filling. Brush both
sides of zucchini with olive oil. Spoon ¼ of sausage mixture into each half of
zucchini.
Bake covered at 400 F for 20-25 minutes or until soft. Top with cheese, tomatoes and basil and bake uncovered for 5
more minutes.
Enjoy!

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